課程概述 Course Description
課程代碼 Course Code	中文課程名稱 Course Name(Chinese)	英文課程名稱 Course Name(English)	總學分數 Credits	總時數 Hours	冊別 Hours
144L7	體能活動設計與帶領	Physical activity design and leadership
中文概述 Chinese Description	體能是人類運動(生命活動)所必須的身體的、心理的、社會的綜合能力，是適應人類生活所必須具備的基礎能力，體能活動就是生活能力的訓練。體能活動的設計及帶領方法，除了須要擁有專業的知識外，也需要瞭解關於體適能及體能活動設計觀念的基本概念。體能活動設計及帶領方法教學，可以讓學生實際享受活動的樂趣，從活動中體會「做中學」的重要。
英文概述 English  Description	Physical Fitness is the physical, psychological and social comprehensive ability necessary for human movement (life activity). It is a basic ability that must be adapted to human life. Physical activity is the training of living ability. In addition to the professional knowledge required to design and lead physical activity, basic concepts about the concept of fitness and physical activity are also required. Physical activity design and methodological instruction allow students to actually enjoy the fun of activities and to learn from the activities the importance of 『Learning by Doing』。